This 47 minute, audio only Pilates class focuses on your core but will challenge your entire body! Designed by Karen specifically for those of you familiar with her mat class, or very experienced in Pilates.
Sculpt your biceps, shoulders and chest in 24 minutes. Your arms will scream, your tank tops will rejoice.
Lift your butt and tone your thighs in 25 leg-lovin’ minutes.
Stabilize and strengthen in 18 minutes of non-stop core work.
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Make up by Rachel Weissman. Photography by Lauren Faith Fotography.