Meet Karen

Karen KatzKaren Katz eats, sweats, and breathes fitness—and nothing makes her happier than helping people get in their best shape ever.

After years spent touring the country as an actress — during which she spent her free time leading bootcamps for her castmates in hotel stairwells and parking lots—Karen came back to New York City and transitioned to full-time fitness. With certifications from the Kane School of Core Integration, AFAA, Exhale’s Core Fusion and BodyPump, and expertise in everything from Pilates to cardio and weights to barre, Karen is one of the city’s top instructors and private coaches.

With Karen Katz Fitness, she brings her most requested on-the-go arm, leg, and core workouts to you, in downloadable 20-minute videos that are yours to keep forever—and use anywhere.

No more “vacation” excuses. Karen Katz Fitness is like having a personal trainer in your back pocket.

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