frequently asked questions

Hopefully, this will provide the answers to your questions. If not, feel free to contact us.

Who is Karen?

New Yorker. Dog lover. Fitness fanatic. Not in that order.

What is Karen Katz Fitness?

Downloadable video workouts (approximately 20 minutes each) of Karen’s most-requested upper body, lower body, and Pilates workouts—honed over a decade of teaching and training.

Who is it for?

Busy people. Fit people. Hot people. Wannabe-hot and fit people. Really, anyone who wants customizable workouts that keep you motivated and challenged; new videos will be added regularly.

Do the videos expire?

Once you download them, they’re yours. Forever!

Can buy videos on my smartphone?

You can make purchases on your mobile device, but you must connect from a desktop computer to download them. Simply go to the My Downloads page, login and download your purchased videos. You may then add them to your mobile device.

Do I need internet once they’re downloaded?

No! Put the videos on your Android, iPod, iPad, iAnything! Karen will be in your pocket to help jumpstart your workout, whether you are on vacation, at home, or at the gym.

How often should I do these workout videos?

This really depends on what your goals are, but consistency is key!

Try putting a couple of the videos together for a longer full body workout, creating different combinations on different days.

What is the cost for each video?

$7.99 each or 3 for $20.

I’m ready for a new challenge!
When will new videos be released?

Stay tuned! In the meantime, contact Karen Katz Fitness with what videos you’d like to see next!

What if I have a technical problem with a downloaded file?

If you have a Mac, please watch this short video first. It should solve your problem.

If it doesn’t resolve your issue, then please email, and we will help you as soon as possible.

How do I add a video to my mobile device?

A video for iOS devices (iPad, iPod, iPhone, etc)

A video for Android devices

These videos are not in any way related to Karen Katz Fitness, and we cannot vouch for their content. If you have any further difficulties, we encourage you to contact your product manufacturer.