$20.00
Get the arms, legs and pilates videos for just $20.
PILATES
Duration: 18 minutes
What You Need: a mat
What You Can Expect: A challenging, fast-paced Pilates workout that takes you from hundreds to teasers. Planks and push-ups included.
ARMS
Duration: 25 minutes
What You Need: a mat and two pairs of weights- light (2 or 3lbs) and heavier (5-8lbs)
What You Can Expect: Light weight combinations to fatigue your shoulders, back and triceps, a heavier weights series for biceps and lats, and of course, lots and lots of push-ups!
LEGS
Duration: 24 minutes
What You Need: a mat
What You Can Expect: Squats and lunges to strengthen and sculpt your thighs, followed by more squats and lunges, and finishing with leg lifts and bridging for your best butt ever.
A portion of all proceeds benefit Mighty Mutts no-kill animal rescue.
The purchase of any Karen Katz Video implies your acceptance of Karen Katz Fitness Terms and Conditions.
