arms

$7.99

Duration: 25 minutes

What You Need: a mat and two pairs of weights- light (2 or 3lbs) and heavier (5-8lbs)

What You Can Expect: Light weight combinations to fatigue your shoulders, back and triceps, a heavier weights series for biceps and lats, and of course, lots and lots of push-ups!

A portion of all proceeds benefit Mighty Mutts no-kill animal rescue.

The purchase of any Karen Katz Video implies your acceptance of Karen Katz Fitness Terms and Conditions.

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