Karen’s Intermediate Mat Pilates Audio Class


Duration: 47 minutes

What You Need: a mat

This 47 minute, audio only Pilates class focuses on your core but will challenge your entire body! Designed by Karen specifically for those of you familiar with her mat class, or very experienced in Pilates.

To purchase, click “buy now” above.

Prefer Visual Cues? Try Karen’s Pilates mat workout video!